Low Calorie Oven grilled Chicken and Veggie
Low Calorie Oven grilled Chicken and Veggie

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low calorie oven grilled chicken and veggie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Low Calorie Oven grilled Chicken and Veggie is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Low Calorie Oven grilled Chicken and Veggie is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have low calorie oven grilled chicken and veggie using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Oven grilled Chicken and Veggie:
  1. Take 100 g Chicken Breast
  2. Make ready 2 cups Mushroom
  3. Take 30 g Baby lettuce
  4. Make ready 1 small Avocado
  5. Take 3 tbsp Olive Oil
  6. Prepare 1 Pepperoni
  7. Take 1 Onion
  8. Prepare to taste Salt
  9. Make ready Chicken Spice or any seasoning of your choice
  10. Make ready Pepper as desired
Steps to make Low Calorie Oven grilled Chicken and Veggie:
  1. Wash your chicken breast with warm water.
  2. Marinate the chicken with any spice of your choice. I used a chicken grill spice.
  3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
  4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
  5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
  6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
  7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.

So that’s going to wrap it up for this exceptional food low calorie oven grilled chicken and veggie recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!