Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, keto stuffed chicken marinara. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Keto Stuffed Chicken Marinara is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Keto Stuffed Chicken Marinara is something that I’ve loved my entire life. They are nice and they look fantastic.
Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. KETO COOKING WITH CYNDI - Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.
To begin with this particular recipe, we have to prepare a few components. You can cook keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Get 4 medium chicken breast
- Prepare 1/2 cup almond flour
- Get 1/2 cup finely grated hard cheese
- Make ready 2 eggs
- Prepare 2 spring onions
- Make ready leaves few parsley
- Prepare 150 g ricotta cheese
- Make ready 3 tbsp olive oil
- Take 250 g grated mozzarella
- Get 400 g marinara sauce
- Prepare 1 tbsp dried herbs mix
- Prepare 6 fresh basil leaves, finely chopped to garnish
- Take Salt and pepper
This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb. The best keto chicken parmesan recipe with crispy breaded chicken thighs and layers of marinara and gooey mozzarella cheese. This stuffed chicken breasts recipe is loaded with high-quality protein for muscle gain. It is especially great to use when you haven't met your protein target for your daily macros.
Instructions to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
Protein source from chicken breast is one of the best sources for your body. Lasagna stuffed chicken is fantastic as is, but there are a few different ways to spice up healthy recipes if you want Spoon an even amount of lasagna stuffing in each of the chicken breasts. Keto pizza, lasagna, and chicken parmesan sing with this delicious sugar-free marinara sauce. Low-carb pasta substitutes like spaghetti squash, zoodles The perfect staple for keto Italian night, this marinara is ideal for spaghetti sauce, pizza sauce, or low-carb chicken parmesan. Chicken is perfect for keto because it has little to no carbs.
So that’s going to wrap it up with this special food keto stuffed chicken marinara recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
