Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chicken wrap. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy grilled chicken and ranch wraps are loaded with chicken, cheese and ranch. From shawarma to chicken parm, these are proof anything can be rolled up into an even more delish lunch. And if you're looking for a low-carb option, we've got a few lettuce and collard wraps, too.
Chicken wrap is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Chicken wrap is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook chicken wrap using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken wrap:
- Take 2 tortillas
- Get 100 gm boneless chicken
- Make ready 1 tsp ginger powder
- Get 1 tsp garlic powder
- Prepare 1/2 tsp red chilli powder
- Make ready 1/2 tsp cumin powder
- Get 1 tsp black pepper powder
- Make ready to taste Salt
- Get 1/2 tsp turmeric powder
- Prepare 2 tsp ghee or butter
- Prepare 1/4 cup chopped onion
- Take 1 cup chopped lettuce
- Make ready 4 tsp Mayonnaise
- Take 2 tsp tomato ketchup
How to Make a Chicken Wrap. It's easy to grow tired of salads and sandwiches for lunch. Grill a wrap filled with chicken, ranch, and mozzarella for a hearty meal or create a lighter wrap. Sandwiches are not evil and they are not unhealthy, especially if you make your own.
Steps to make Chicken wrap:
- To prepare the chicken tikki: Firstly, grind the boneless chicken smoothly, then add turmeric powder, red chilli powder, salt, ginger powder, garlic powder, cumin powder, 1 tsp ghee or butter (ghee or butter is used to keep the juicyness in the chicken, you can skip if you want). Now mix all the ingredients nicely and prepare a ball, now roll it in a clearwrap and keep in in freezer for minimum 1 hour.
- After 2-3 hours take the chicken tikki mix out and cut into two thick pieces as shown in below
- On a nonstick pan, add 1 tsp ghee, heat the pan. Now shallow fry the tikkis.
- Take a tortilla, spread 2 tsp mayonnaise. Add some chopped onions and lettuce, chicken tikki (by cutting into halves), add 1 tsp tomato ketchup. Now fold the tortilla bread like a wrap and on nonstick pan or sandwich maker swallow fry the wrap by turning both the sides, serve with chopped lettuce and onions.
The problem with most store-bought lunch options is that they are filled with preservatives to ensure their longer shelf life. My favorite Buffalo Chicken Wrap includes juicy buffalo chicken layered on crunchy fresh veggies, topped with cheese and creamy dressing and wrapped tightly in a delicious flour tortilla. Our most trusted Chicken Wrap recipes. Reviewed by millions of home cooks. As we veer into the warmer months, this is a meal that won't heat up your kitchen or feel too heavy to.
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