Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, beans and plantain porridge. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and make an incredibly delicious meal? Well, today, we are going to tell you how to cook beans and plantain porridge so that you can find out for yourself how.
Beans and Plantain Porridge is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Beans and Plantain Porridge is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook beans and plantain porridge using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Beans and Plantain Porridge:
- Make ready 4 cooking spoon parboiled beans
- Make ready 2 fingers Plantains
- Take Pounded pepper and spices
- Get 3 tablespoons ground crayfish
- Get 3 cooking spoons P.oil
- Make ready 2 stock cubes
- Take 1 big Onions
- Take Efo (green leaves)
- Make ready Fried fish
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken.
Steps to make Beans and Plantain Porridge:
- Cut plantains into small chunky rings. Set aside. Cut onions in cubes and set aside.
- Cut efo(green leaves) and set aside too.
- Put a dry and clean pot on fire. Add in oil and allow to heat up.
- Pour in plantain and stir. Allow to fry a bit, 3mins then add in your beans. Stir fry for 3mins.
- Add in pepper mix, crayfish, stir well so everything incorporates. Cover pot and allow food simmer for 3mins.
- Remove lid and add in Efo and Onion. Mix well, add fish and allow for 2mins and put off heat.
Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.
So that’s going to wrap it up for this special food beans and plantain porridge recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!