Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, tomato vegetable sauce with steamed white rice and fried plantai. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
vegetable oil, salt, water, white rice. Used spaghetti sauce instead of tomato sauce (like what Frasier S did) and added hot sauce. I used brown rice instead of white rice (cooking time increased drastically), added in some ground pepper and some chili flakes (helped to further enhance the vibrant red color and add a bit of heat), as.
Tomato vegetable sauce with steamed white rice and fried plantai is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Tomato vegetable sauce with steamed white rice and fried plantai is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have tomato vegetable sauce with steamed white rice and fried plantai using 14 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Tomato vegetable sauce with steamed white rice and fried plantai:
- Prepare 2 cups rice
- Get 3 fingers of ripe plantain
- Take 1 bunch green (alefo)
- Prepare 15 pieces tomatoes
- Get 8 pieces atarodo
- Make ready 1 onion bulb
- Take 1 cup cooking oil
- Prepare 2 table spoons of iru
- Make ready 1 cup stock fish (flesh part)
- Take 1 cup chopped pomo
- Get 1 smoked Titus fish
- Prepare cubes Seasoning
- Take Curry powder
- Take to taste Salt
What you find below is tomato sauce and fried yam. It goes both as a perfect breakfast meal in Nigerian and. Tomato stew can be served over rice or millet. Mix into vegetables and rice, then drizzle in soy sauce and cook, stirring, just until well combined.
Steps to make Tomato vegetable sauce with steamed white rice and fried plantai:
- Par boil the rice, wash, cook with salt and set aside
- Wash the plantains, cut into desirable size and fry. Set aside
- Chop the tomatoes, peppers and onions.
- Soak the stock fish in hot water till soft, then wash it, put into a clean pot with the diced pomo. Season and cook for 15 minutes.
- Clean and Debone the smoked Titus fish.
- Wash and cut the green.
- Put a clean pot on heat, add cooking oil, once it heats up, add the chopped onions, a spoon of garlic ginger paste then add the iru. Stir and allow to fry together for about 2 mins then add the chopped tomatoes and pepper.
- Add a spoon of salt, a spoon of curry, 2 stock cubes, stir, cover the pot and allow to cook for about 15 mins, or till the oil rises to the surface of the sauce.
- Add the cooked stock fish and pomo, also add the stock. Add the smoked fish too.
- Cover and allow to cook for another 5 mins.
- Add the chopped vegetables (alefo). Stir to combine, taste for seasoning then turn off the heat.
- Serve the sauce with steamed rice and fried plantains.
- Enjoy.
Transfer fried rice to a large bowl or This was okay. Served it alongside some steamed green beans and carrots. It was an easy, healthy vegetarian dinner, but not one. To make Savory Plantain Flan: Place unpeeled plantains in large stockpot filled with water, and bring to a boil over To make Rich Tomato Sauce: Heat oil in large stockpot over medium heat. Tomato ketchup or Tomato sauce with step by step photos.
So that’s going to wrap it up with this exceptional food tomato vegetable sauce with steamed white rice and fried plantai recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
