Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, boiled unripe plantains with nchianwu sauce. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Boiled Plantain with Egg Sauce is a common staple with the West African Middle class. Learn to do this in the comfort of your kitchen. Boiled unripe plantains with nchianwu sauce. fingers of unripe plantains, palmoil, atarodo, small bunch of scent leaves (nchianwu), salt, seasoning cubes, onion bulb, smoked Titus fish.
Boiled unripe plantains with nchianwu sauce is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Boiled unripe plantains with nchianwu sauce is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook boiled unripe plantains with nchianwu sauce using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Boiled unripe plantains with nchianwu sauce:
- Get 3 fingers of unripe plantains
- Get 1 cup palmoil
- Get 7 pieces atarodo
- Prepare 1 small bunch of scent leaves (nchianwu)
- Make ready 1 spoon salt
- Take 2 seasoning cubes
- Take 1 onion bulb
- Get 1 smoked Titus fish
ANSWER: Unripe plantains are excellent for weight loss. What can I eat with boiled plantain? ANSWER: I serve my boiled plantains. *. Serve the boiled unripe plantain with the garden egg sauce.
Steps to make Boiled unripe plantains with nchianwu sauce:
- Peel the plantains, wash, boil with half a spoon of salt and set aside
- In a mortar, pound the atarodo with onions. Don't make it too smooth.
- Wash the nchianwu and add to the mortar. Pound together with the peppers and onions.
- In a clean pot, pour the oil, add the pounded mix, the remaining salt and one seasoning cube.
- Wash and debone the smoked Titus fish and add to the mix.
- Set the pot on low heat and allow to simmer on low heat for about 2 mins. This is to allow the ingredients incorporate nicely and also to melt the palm oil
- Serve with boiled potatoes
- This can also be served with boiled yams or potatoes or even rice.
- Enjoy!
You will fall in love with this sauce after an attempt. However, unripe plantain is embedded with many nutritional benefits one cannot imagine, according to researches carried out by experts. The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe. Boiled unripe plantain doled out with red fish stew makes a medicinal and therapeutic dish. The meal is wholesome, delicious and tasty and it is good for those living with diabetes.
So that is going to wrap it up with this exceptional food boiled unripe plantains with nchianwu sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
