Baked Monkfish
Baked Monkfish

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, baked monkfish. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Baked Monkfish is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Baked Monkfish is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Baked Monkfish:
  1. Take 6 monkfish tails, skinned
  2. Prepare 1 large green bell pepper, cut in half and sliced
  3. Take 2 small onions, peeled and sliced
  4. Prepare 4 medium tomatoes, sliced
  5. Make ready 6 piece tinfoil
  6. Get garlic butter
  7. Take 5 tsp thyme, chopped
  8. Get 5 tsp chopped parsley
  9. Prepare 150 grams butter
  10. Prepare 3 tsp garlic paste
  11. Prepare 2 tsp salt
  12. Make ready 2 tsp ground black pepper
  13. Prepare 2 tsp fish spice
Steps to make Baked Monkfish:
  1. Preheat oven to 190°C
  2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
  3. Place the tinfoil shining side up. Baste the middle with garlic butter.
  4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
  5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
  6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
  7. Wrap the fish up in the tinfoil and bake for 20 minutes.
  8. Remove from tinfoil and place under a very hot grill for 5 minutes.

So that’s going to wrap this up for this special food baked monkfish recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!