AMIEs RICE & CHICKPEA Salad
AMIEs RICE & CHICKPEA Salad

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, amies rice & chickpea salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

AMIEs RICE & CHICKPEA Salad is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. AMIEs RICE & CHICKPEA Salad is something that I’ve loved my whole life.

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To get started with this particular recipe, we must first prepare a few ingredients. You can cook amies rice & chickpea salad using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make AMIEs RICE & CHICKPEA Salad:
  1. Take 3 tbsp extra virgin olive oil
  2. Take 1 garlic clove, finely chopped
  3. Prepare 1 a lovely bunch of fresh flat-leaf parsley, finely chopped
  4. Get 225 grams ripe tomatoes, peeled and seeded
  5. Prepare 12 fresh basil leaves, snipped
  6. Prepare 200 grams Italian rice
  7. Take 400 grams canned or organic chickpeas (in cartons)
  8. Get 1 salt and freshly ground black pepper

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Instructions to make AMIEs RICE & CHICKPEA Salad:
  1. Cook the rice in plenty of boiling salted water. Drain when just al dente. Mix into the chickpeas.
  2. Put the oil,.the chopped garlic and chopped parsley in a small frying pan. Saute for 2 minutes, stirring constantly.
  3. Dice the tomatoes and mix into the frying mixture. Cook for 1 minute and then spoon over the rice and chickpea mixture. Add the snipped fresh basil and plenty of pepper. Toss thoroughly but lightly. Taste and check the salt. Serve at room temperature.

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