Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, potato black chickpea diet salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Potato Black chickpea Diet Salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Potato Black chickpea Diet Salad is something which I have loved my whole life.
Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes Black Chickpeas are a powerhouse of nutrients. They are rich in protein, fiber, vitamins and have a low glycemic They are an important part of the vegetarian diet of many Indians. Add potatoes and gently fold into dressing.
To get started with this particular recipe, we must prepare a few components. You can cook potato black chickpea diet salad using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Potato Black chickpea Diet Salad:
- Make ready 1/2 cup kala black chickpeas
- Prepare 1/2 cup boiled potatoes
- Prepare 1/4 tsp Turmeric powder
- Make ready 1/2 tsp Red chilli powder
- Get 1 tbsp Dhaniya powder
- Get 1/2 tsp Everest masala
- Take 1/4 tsp amchur powder
- Prepare 1/2 tsp red chilli powder
- Prepare 1 tbsp chaat masala
- Prepare 1/2 tsp garam masala powder
- Take 1 tbsp finely chopped coriander
- Take 2-3 tsp lemon juice
- Take to taste Salt
Black chickpeas salad or kala chana salad is a very healthy, delicious and chatpata salad. Black chickpeas are loaded with nutrients like iron, protein. Roasted sweet potatoes topped with chickpeas, toasted pine nuts, parsley and a lemon-olive oil dressing. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in.
Steps to make Potato Black chickpea Diet Salad:
- Soak black chickpeas overnight or for around 7-8 hours.
- Pressure cook with enough water for 4-5 whistles or until they turn soft.
- Drain the water and keep the chickpeas aside.
- Heat 1 tsp oil in a pan.
- Add green chillies all spieces except lemon juice and chaat masala to it.saute for 2mins.
- Transfer to bowl add all chooped veggies mashed potatoes,coriander mix it well.
- Add lemon juice and chaat masala and mix well.
Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. I grew up in Ukraine on real food. As an adult, I tried many diets without results. This vegetarian friendly chickpea salad recipe is easy to make and packed with delicious Moroccan-spiced sweet potatoes for a flavour and texture sensation. Place the potatoes in a large pot, cover with water, add a large pinch of salt and bring to the boil.
So that is going to wrap it up for this special food potato black chickpea diet salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!