Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, keto spinach & mushroom quiche. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
This easy, low carb keto creamed spinach recipe with cream cheese needs just a few. This Keto Creamed Spinach is an easy low-carb side dish that goes great with grilled steaks, chicken, or salmon! This keto spinach artichoke dip recipe is something you will turn to over and over again This keto spinach artichoke dip is easy to prepare and oh-so-hard to resist — especially fresh out of the oven!
Keto Spinach & Mushroom Quiche is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Keto Spinach & Mushroom Quiche is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have keto spinach & mushroom quiche using 17 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Keto Spinach & Mushroom Quiche:
- Make ready Pastry
- Prepare 300 grams Almond flour
- Get 1 tsp Xanthum Gum
- Prepare 200 grams cold Salted Butter - cubed
- Prepare 100 grams cold Cream Cheese
- Make ready 2 Eggs
- Make ready Filling
- Prepare 1 cup Heavy Whipping cream
- Make ready 1 cup Button Mushrooms
- Make ready 2 cups Spinach
- Take 1 tbsp Onion powder
- Get Half tbsp Garlic powder
- Make ready 1 tsp Black pepper
- Prepare 1 tsp Sea Salt
- Take 50 grams Butter
- Get 2 Eggs
- Take 100 grams Mozzarella Cheese
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This post may contain affiliate links which won't change your price but will share some commission. Trying to make a regular recipe more Keto friendly is much easier than it seems. Most of the time the carbs that are part of casseroles are just for bulk.
Instructions to make Keto Spinach & Mushroom Quiche:
- Mix all the dry ingredients for the pastry and later add the cold butter cubes to create a breadcrumbs-like texture.
- Then add the cream cheese and beaten eggs to the mix. Form a ball and wrap it in cling wrap before putting it in the fridge for at least an hour.
- Next heat the butter in a saucepan and lightly brown the garlic powder. Add in the onion powder and mushrooms and stir till mushrooms are cooked. Add in the heavy whipping cream and just when it starts to simmer, add in the spinach. Add salt and pepper to taste and turn off heat as soon as spinach softens. Leave mixture to cool.
- Once mixture cools to a slightly warm temperature, add in the beaten eggs and stir. Make sure mixture is not hot when you do this lest your eggs will become scrambled in the sauce.
- Remove pastry from fridge and roll it in between two sheets of baking paper or cling wrap. Place the evenly rolled pastry onto a pie baking dish and blind bake in the oven for about 15 to 20 mins at 165 degrees Celsius. Be careful that pastry doesn't burn.
- Remove pastry from oven and let cool for 15 minutes before adding the filling to it. Sprinkle mozzarella cheese on top of quiche and bake again for 20 minutes at 175 degrees Celsius or till cheese turns golden brown.
- Cool for at least 15 minutes before slicing and serving.
An extra cheesy low carb keto creamed spinach recipe! There's a very good reason this recipe for keto creamed spinach has been one of my most popular. Soups are a great way to get in your veggies and they are a wholesome and hearty meal, try our recipe for a creamy Keto spinach soup and be amazed. So here is my recipe for creamy spinach soup. Here's what you need: garlic, spinach, artichoke heart, cream cheese, shredded mozzarella cheese, grated parmesan cheese, salt, pepper, boneless, skinless chicken breasts, salt, pepper, onion powder.
So that is going to wrap this up with this exceptional food keto spinach & mushroom quiche recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
