Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, black bean quesadillas. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Black Bean Quesadillas is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Black Bean Quesadillas is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Black Bean Quesadillas:
- Make ready 3 tbsp. olive oil, divided
- Prepare 1/2 a small onion, diced
- Take 1 small bell pepper, diced
- Take 1 jalapeno, diced (optional for heat)
- Take 2 cloves garlic, minced
- Make ready 2 cups chopped spinach
- Prepare 1 cup canned black beans, rinsed and drained
- Make ready 1 tbsp. taco seasoning
- Make ready to taste salt and pepper
- Make ready pinch cayenne pepper
- Make ready 2 tbsp. chopped cilantro
- Take juice from 1/2 of a lime
- Get 2 cups freshly shredded cheese (use a kind that melts easily)
- Make ready 4 flour tortillas (the burrito sized ones)
Instructions to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
So that’s going to wrap this up for this exceptional food black bean quesadillas recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!