Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Photo about Medium done grilled tuna steak with asparagus served on the asparagus and mashpotato. Royalty-Free Stock Photo. tuna steak with green asparagus and unpeeled potatoes. Season each piece of the tuna on both sides with the salt and pepper.
Grilled tuna with sweet potato mash and asparagus is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Take 1 bunch chives
- Take 1 pack asparagus
- Take 2 tuna steaks
- Prepare 1 bunch freah herbs
- Prepare 1 bunch chives
- Make ready 1 tsp butter
- Take olive oil
- Prepare salt and pepper
Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and. Grilled potato salad with parsley pesto. Ainsley is in Grenada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum On the menu is slow cooked pork loin, and mushroom, asparagus and pea risotto. Grilled Teriyaki Green Beans with Cashews.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy ππ
Grilled Sweet Potato and Pepper Foil. Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. Garnish with parsley and lemon wedges. For the salsa, combine all of the ingredients in a bowl.
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