Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, sweet potato and black bean shepherds pie. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Sweet potato and black bean shepherds pie is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Sweet potato and black bean shepherds pie is something that I’ve loved my whole life.
Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.
To begin with this recipe, we have to first prepare a few components. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet potato and black bean shepherds pie:
- Make ready 1 can black beans
- Take 1 can red kidney beans
- Make ready 1 can chopped tomatoes
- Prepare 150 g button mushrooms
- Take 2 cloves garlic
- Prepare 3 large sweet potatoes
- Take 1 red onion
- Make ready 4 spring onions
- Prepare Juice of 1 lime
- Take 1 tsp smoked sweet paprika
- Prepare 1 tbsp maple syrup
- Make ready Splash almond milk
- Get Fresh coriander
Vegetarian tortilla pie layered with roasted veggies, sweet potatoes, refried black beans beans plus a homemade enchilada sauce. A great way to get I wasn't really quite sure where I wanted to take this recipe, but decided that a casserole tortilla pie seemed delicious and easier than rolling everything up. Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic. The sweet potatoes and beans make it very filling.
Steps to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
- Mash the sweet potatoes and add a splash of almond milk.
This is in my regular rotation! Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together. I didn't have chipotle powder so I. Mild sweet potatoes and black beans take on smoky, spicy tastes from cumin and chiles.
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