Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, a tea for the flu. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
There are several flu-fighting teas on the market today. But finding one that suits your symptoms can be a challenge. One of our favourites, this may be the best tea for flu.
A tea for the flu is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. A tea for the flu is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have a tea for the flu using 7 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make A tea for the flu:
- Prepare 1 orange
- Take 1 lemon
- Prepare 3 cloves garlic
- Get 4/5 cubes fresh ginger
- Make ready 1 litre water
- Get 2 tsp honey
- Make ready 4 lemon grass leaves (optional)
Despite its popularity, most of the evidence supporting the use of lemon tea for sore throats is anecdotal. That said, lemons are a citrus fruit, meaning they contain vitamin C. Herbal teas used for cold and flu not only help to eliminate the chill but help to alleviate post nasal drip, sinus congestion, sore throats, and fevers. I've listed some of the most popular herbs I like to use in my tea to boost the immune system and ward off colds and flu.
Instructions to make A tea for the flu:
- Cut lemon, orange, ginger, garlic in quarters skin on(leave all skins on). Place all except honey in saucepan with 1liter of water boil for 3/4min then simmer for. Half hour turn off, pour thru stained into cup what ever left in strainer put back into saucepan cover an heat when needed,add honey to cup of tea and drink.. Enjoy
Not a fan of echinacea tea? This tea is a decoction of herbs that have been used in India and Ayurveda for centuries that are warming for the body. Headcase Headache Relief Tea This tea is great for relieving headaches, easing tension, calming nausea, and even for helping aid in sleep. Sign up for the Herbal Academy Newsletter, and we'll send you a free ebook. This tea is not only healing, it's SO delicious, cozy, and comforting.
So that’s going to wrap this up for this exceptional food a tea for the flu recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
