Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, overnight soaked oats. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Overnight soaked oats is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Overnight soaked oats is something that I have loved my whole life.
Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for Overnight Oats - Delish Every Time! An easy step by step tutorial on how to make overnight. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week.
To begin with this particular recipe, we have to first prepare a few components. You can have overnight soaked oats using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Overnight soaked oats:
- Get 45 g oats (4-5 tbsp)
- Make ready 1 tsp golden or maple syrup
- Prepare Pinch salt
- Take 2 tbsp greek or plain yogurt
- Take 1/2 cup milk (200ml)
- Prepare Handful blueberries
- Prepare 2 tbsp chai seeds
When you soak oats overnight, it's almost like you're. Watch how to make the best overnight oats in this short recipe video! You'll never want to make overnight oats any other way. Want to soak make overnight oats but aren't sure where to start?
Steps to make Overnight soaked oats:
- Soak the oats with all the ingredients as listed above in the ingredients list.
- For the best results best to soak them overnight in the fridge or 4 hours before breakfast.
- Take them out of the fridge and top it up with few more fresh blueberries 😋
- Enjoy this healthy delicious breakfast.
Overnight oats are one of the most powerful weight loss weapons in your arsenal—and they're actually super easy to make, too. Giving oats an overnight soak in the refrigerator allows them to soften into a muesli-like consistency that's ready to go with your yogurt the next morning or to blend straight into a smoothie. They soak up the liquid overnight, which gives you a lovely creamy texture. Instant, quick-cooking and steel cut oats don't work because they don't absorb the liquid in the same way that rolled oats do. Overnight, the oats and almonds swell in size and the phytic acid is reduced.
So that is going to wrap this up with this special food overnight soaked oats recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
