Cauliflower Filo Pie
Cauliflower Filo Pie

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, cauliflower filo pie. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

To serve, divide the chicken and dumpling mixture between four bowls, spoon the herb oil all over the top, drizzle with the extra buttermilk and serve warm. Then, there is cauliflower cheese filo pie, says…» This is similar to a classic Shepherd's Pie, just with the potatoes swapped for cauliflower. I did add cheese on the top, but you can leave it off if you must.

Cauliflower Filo Pie is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Cauliflower Filo Pie is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower filo pie using 15 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Filo Pie:
  1. Prepare About 10 balls of frozen spinach
  2. Make ready 175 g fresh or frozen sweet potato and/or butternut squash
  3. Get Pack chestnut mushrooms
  4. Prepare Pack shiitake mushrooms
  5. Get About 6 cloves of garlic
  6. Prepare About half a pack of filo pastry
  7. Take 1 whole cauliflower and leaves
  8. Prepare Olive oil for roasting/ basting
  9. Prepare Knob butter optional (leave out for vegan/ use alternative)
  10. Make ready Herbs/Spices of your choosing, I used:
  11. Get Tarragon and thyme for mushrooms
  12. Prepare Chilli flakes and paprika for butternut squash/ sweet potato
  13. Get Grating of nutmeg in spinach
  14. Take Turmeric, cumin, paprika for cauliflower
  15. Take Liberal salt and pepper throughout

How to make Healthy Cauliflower Mashed Potatoes as a low carb alternative to regular mashed potatoes. The Best Cauliflower Flour Recipes on Yummly Cauli And Peas Mac N' Cheese, Hillshire Farm Smoked Sausage Quiche With Cauliflower Crust, Three-cheese Garlic Cauliflower Gratin. Get your fill of filo with our sweet and savoury recipes, all showcasing the versatility and crisp beauty Runner beans work really well with spices and these curried filo triangles are the perfect showcase.

Instructions to make Cauliflower Filo Pie:
  1. Heat oven to 180.
  2. Remove bottom of stalk from cauliflower and discard. Remove leaves, wash and put to one side for use later. Place cauliflower in salted water and bring to boil. Simmer gently until just tender. Carefully remove and place upright in a roasting dish. Leave to one side.
  3. Cook spinach according to instructions. Mix with some butter and seasoning to taste as well as spices for spinach mentioned above.
  4. Wipe and chop mushrooms roughly. Place in roasting dish with olive oil and herbs mentioned above. Put whole garlic cloves in tray. Roast until well cooked and flavourful.
  5. Roast butternut squash/ sweet potato with spices mentioned above until nicely caramelised.
  6. Put the spinach, mushrooms and butternut squash to one side once cooked until ready for assembly. Take roasted garlic out of skins and chop roughly.
  7. Mix 2 tbsps of olive oil with spices for cauliflower mentioned above and baste cauliflower. Also add some butter to roasting tray. Roast for about 25- 30 mins basting regularly and add cauliflower leaves with some chilli flakes when there is about 10 mins left to go.
  8. Get a cake tin with removable sides preferably and grease with olive oil. Overlap about half a pack of filo leaving the sides hanging over the tin (you will fold these up over the top at the end) and make sure the tin is covered with no gaps. NB do the filo when you are ready to assemble as it dries out quickly and becomes brittle.
  9. Assemble as follows:
  10. Place roasted cauliflower in middle and place leaves around. Fold up filo over the top and paint with leftover spiced oil from roasting.
  11. Bake for about 25-30 minutes watching closely as it will burn quickly. Add chopped almonds on top if desired a few minutes before finished roasting. Remove side of tin and cut in wedges to serve.
  12. Enjoy with a vegetable gravy and roast potatoes to serve.

This cauliflower shepherd's pie is a comfort food classic made lower carb! This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. It is a perfect keto dinner. Zucchini Cauliflower Pie is a healthy, tasty pie packed with zucchini, cauliflower and cheese. So what's not to love about a pie.

So that’s going to wrap this up for this exceptional food cauliflower filo pie recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!