Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy smoked haddock dinner. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree. Second part of tutorial on how to make a healthy, easy dinner.
Healthy smoked haddock dinner is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy smoked haddock dinner is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy smoked haddock dinner:
- Get 2 pieces smoked haddock
- Prepare 175 g green beans
- Make ready 10 new potatoes
- Get 12 cherry tomatoes
- Take 1 lemon
- Make ready Olive oil
- Make ready White wine
Fish is a healthy and tasty addition to any diet. One widely available fish is haddock, which can be bought fresh or smoked. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super. One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce.
Steps to make Healthy smoked haddock dinner:
- Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes.
- Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)
- Cut the ends off your beans and add them to the potatoes. They need 10 minutes.
- Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray.
- Strain your beans and potatoes. Serve everything with a big wedge of lime.
Just serve this with spinach and mash for a comforting meal. Smoked haddock gives you excellent amounts of these two minerals as well. Smoking, however, also increases haddock's content of the mineral sodium, because the process involves salting the fish. Smoked haddock is full of flavour, but low in fat and calories, which makes it ideal for a diet. This easy smoked haddock recipe with easy potato gratin with cheese is an easy baked fish pie recipe.
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