Chickpea “tuna” salad
Chickpea “tuna” salad

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, chickpea “tuna” salad. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Chickpea “tuna” salad is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Chickpea “tuna” salad is something which I have loved my entire life. They’re nice and they look wonderful.

Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!

To begin with this particular recipe, we must prepare a few ingredients. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea “tuna” salad:
  1. Take 1 can cooked chickpeas/garbanzo beans, drained and rinsed
  2. Get 1/2 cup celery
  3. Prepare 1/2 cup onion
  4. Make ready 2 Tbs capers
  5. Get 2 tbs green onion
  6. Take 1/4 cup mayo (I use avocado oil mayo)
  7. Make ready Squeeze lime or lemon juice to taste
  8. Prepare to taste Salt pepper

Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.

Instructions to make Chickpea “tuna” salad:
  1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
  2. Mix all ingredients and serve on toast or saltines!
  3. Yum!

I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. This is one of my favorite things to eat! It's full of flavor, texture, and heartiness. Plus the mayo gives it quite the comfort food appeal.

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