Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, seared tuna poke bowl 🤤. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Seared Tuna Poke Bowl 🤤 is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Seared Tuna Poke Bowl 🤤 is something which I have loved my entire life.
Say hello to the most delicious healthy bowl recipe you'll ever eat! This seared ahi tuna poke bowl is fresh, nutritious, and easy to make! Top each poke bowl with fresh avocado and sesame seeds immediately before serving!
To get started with this particular recipe, we have to prepare a few components. You can have seared tuna poke bowl 🤤 using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Seared Tuna Poke Bowl 🤤:
- Make ready 1 cup Sushi Rice (uncooked)
- Take 1 Onion
- Get Edamame
- Make ready Radishes (sliced)
- Prepare Cucumber (sliced)
- Prepare Avocado (cubed)
- Prepare Pickled Onions
- Get Shredded Coconut (optional)
- Make ready 3-4 Tuna Steaks (Fresh or Frozen)
- Take Creamy Spicy Mayo/Aioli Sauce
Poke bowl is made with super cold tuna or fish served over warm sushi rice, brown rice or black rice. The contrast of warm and cold make it a delight. How To Make Tuna Poke Bowls. To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger Sooooo good!
Instructions to make Seared Tuna Poke Bowl 🤤:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)
I didn't have sushi grade fish so I used pan seared salmon. Paige Hathaway teaches you how to maintain a healthy diet & this seared ahi tuna poke bowl are a quick fix for maintaining a nutritious diet that's easy to. The fact that the tuna is served medium-rare accounts for its extremely fast cooking time. Poke bowls are usually made with raw fish, but I think this fish. Look, your favorite poke spot likely has toppings and fish options that aren't authentic to Hawaiian poke, which is totally fine.
So that’s going to wrap this up for this special food seared tuna poke bowl 🤤 recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
