Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, tuna stir fry. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.
Tuna stir fry is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Tuna stir fry is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tuna stir fry:
- Make ready 2 fresh tuna steaks
- Prepare 4 spring onions
- Prepare 1 courgette
- Take 1 carrot
- Make ready Long stem brocolli
- Prepare Handful green beans
- Take Oyster sauce
Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes You can use canned tuna in making cutlets, kebab, curry, and subzi. This stir fry recipe is an. This easy stir fry bowl recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and Weeknight meals should be simple and this tuna stir fry is the perfect combination of quick, easy and.
Steps to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
A dish that you can take out the chopsticks for. Only fry the tuna to your liking. Heat a large frying pan over a high heat until. Remove the tuna from the marinade. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe.
So that’s going to wrap it up for this special food tuna stir fry recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
