Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, sweet potato veggie burgers. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Sweet potato veggie burgers is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Sweet potato veggie burgers is something that I’ve loved my whole life.
Plant-based food made with the simplest ingredients for a taste you'll love. Plant-based food made from ingredients you know and a taste you'll love. Find Deals on Sweet Potato Veggie Gos in Snack Food on Amazon.
To begin with this recipe, we must first prepare a few components. You can have sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato veggie burgers:
- Prepare 2 sweet potatoes
- Make ready 80 g rice
- Take 1 tbsp frozen peas
- Get 1 egg
- Prepare 1/2 tsp cumin
- Take 1/2 tsp tumeric
- Prepare 1/2 tsp ground coriander
- Prepare 1/2 tsp paprika
- Make ready 1/2 tsp ginger puree
- Prepare 1/4 tsp cayenne pepper
- Take Salt and pepper to season
- Take 1 tbsp oil
A sweet potato veggie burger, that is. Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. The first thing Alberto and I ate together was a McDonald's burger, it was exactly nine years ago. We weren't vegans and our health was not important for us at that moment.
Instructions to make Sweet potato veggie burgers:
- Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas.
- Add spices, salt, pepper and ginger and egg. Mix to combine.
- Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat.
- Flip over gently and cook the other side.
- Serve warm. Enjoy.
This burger is much healthier, better for the planet. You'll get a bit of a sweet and spicy mouth party! Add enough oil to a cast iron skillet to cover the bottom. Heat the skillet to medium high. I do not recommend cooking these Black Bean & Sweet Potato Veggie Burgers on the grill, because they will almost definitely fall apart!
So that is going to wrap this up for this special food sweet potato veggie burgers recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
