Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy veggie burger. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy veggie Burger is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Healthy veggie Burger is something which I have loved my entire life. They are fine and they look wonderful.
These healthy veggie burger recipes are made with black beans, chickpeas, and other healthy ingredients. If you're looking for a vegetarian burger, look no further. Although some say no veggie burger can quite compare to the real thing, there are now dozens of In any case, there are many options for veggie burgers that can become a healthy part of your diet.
To get started with this recipe, we must prepare a few components. You can cook healthy veggie burger using 25 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy veggie Burger:
- Make ready For the cutlets
- Prepare 1 cup boiled mashed potatoes
- Take 1/2 cup finely chopped french beans
- Take 1/2 cup finely chopped carrots
- Prepare 1/2 cup finely chopped cabbage
- Take 2 tbsp finely chopped green Capsicum
- Make ready 1 tsp chilli ginger paste (optional)
- Make ready to taste Salt
- Get 2 tbsp finely chopped Coriander leaves
- Take 1/4 cup soya granules. (soaked in water for 2 hours)
- Make ready 2 tbsp Cornflour
- Get Bread crumbs for rolling the cutlets.Oil for deep frying
- Take 1/2 cup maida dissolved in 3/4 cup water
- Take Other ingredients
- Take Mayonnaise as required for spread
- Take Green chutney as required or
- Prepare Schezwan sauce as required
- Prepare 4 burger buns
- Take 4 tsp melted butter
- Take 4 lettuce leaves
- Prepare 4 cheese slices
- Prepare For the salad
- Get 1 cup sliced tomatoes
- Prepare 1 cup sliced onions
- Make ready to taste Salt and blackpepper powder
This is the best veggie burger recipe! How to make meatless burgers that are hearty, flavorful and When setting out to create this veggie burger recipe, we had one major goal. If we are going to call. We picked the healthiest and best tasting store-bought veggie burgers for you.
Instructions to make Healthy veggie Burger:
- For the cutlets
- Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
- Assembling the burger.
- Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
- Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half.
- Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly.
- Repeat the same procedure to make 3 more burgers.
- Serve immediately with tomato sauce.
Veggie burgers are sodium-rich by nature and that's before you add the bun, ketchup and cheese. These recipes are great protein-packed meatless meals. A veggie burger is a burger patty that does not contain meat. These burgers may be made from ingredients like beans, especially soybeans and tofu, nuts, grains. Whether you're a vegetarian, vegan or just looking to add more vegetables to your diet, try these healthy VEGGIE BURGER recipes!
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