Cauliflower, chickpea wrap (Vegan)
Cauliflower, chickpea wrap (Vegan)

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, cauliflower, chickpea wrap (vegan). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Cauliflower, chickpea wrap (Vegan) is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Cauliflower, chickpea wrap (Vegan) is something that I’ve loved my whole life. They are fine and they look fantastic.

Drain and rinse the chickpeas and trim the cauliflower into florets, then add both to a large roasting tray. Place the cauliflower onto a baking tray and sprinkle with the cumin, coriander and turmeric. These Curried Cauliflower Chickpea Wraps are a healthy make-ahead meal!

To begin with this recipe, we must first prepare a few components. You can have cauliflower, chickpea wrap (vegan) using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cauliflower, chickpea wrap (Vegan):
  1. Take 1 cauliflower
  2. Get 1 can chickpeas
  3. Take diced green bellpepper
  4. Take 1 thinly sliced red onion
  5. Get 1 tomato - finely chopped
  6. Make ready Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa)
  7. Make ready 2 Wraps -
  8. Get to taste salt, pepper, garam masala - according
  9. Take cooking oil

A satisfying Mediterranean vegan wrap with za'atar roasted cauliflower and my own homemade tahini sauce. It needed a bit of something "punchy" to balance out the warm, charred cauliflower. So I added a simple, peppery arugula salad with onions and peppers, all tossed in excellent extra virgin olive oil and lemon juice. If you want to keep your wraps totally vegan, skip the garlic yoghurt sauce I've served them with, or replace the yoghurt with a vegan alternative like cashew cream.

Instructions to make Cauliflower, chickpea wrap (Vegan):
  1. Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C.
  2. After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes.
  3. On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes.
  4. Close the wrap. Serve with homemade sweetpotato fries.

This recipe best thing in a wrap since burritos hit the scene. These wraps are packed with soft savory sweet potatoes, tender smokey cauliflower, velvety hummus, and a hearty kale salad. These Vegan Chickpea Wraps with Curried Cauliflower are filled to brim with good-for-you ingredients. They are like a burrito meets samosa made with smashed cauliflower. Perfect for grab and go meals, wraps are incredibly tasty stuff tortillas you can enjoy as a midday meal.

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