Falafel & Veggie wrap
Falafel & Veggie wrap

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, falafel & veggie wrap. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Falafel is a deep-fried ball or patty made from ground chickpeas, fava beans, or both. Learn how to make homemade falafel. Crispy on the outside, soft on the inside.

Falafel & Veggie wrap is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Falafel & Veggie wrap is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook falafel & veggie wrap using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Falafel & Veggie wrap:
  1. Make ready 1 Wrap or Tortilla Wrap
  2. Get Main ingredients
  3. Take 2 tbsp Hummus
  4. Take 1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both.
  5. Take 4 Falafels
  6. Make ready Veggie blend
  7. Get 200 grams Spinach (cooked & shredded)
  8. Make ready 200 grams Carrots (grated)
  9. Make ready 1 bunch Coriander to taste (optional)
  10. Make ready Optional Cheese
  11. Prepare 100 grams of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well.

Falafel is a worldwide recognized Middle Eastern food. Learn how to make authentic falafel from this classic recipe. The falafel "dough" must be granular rather than smooth. Add a little baking soda to keep them light.

Steps to make Falafel & Veggie wrap:
  1. Spread Hummus and, if using, Mango Chutney.
  2. Add veggie blend and Sundried Tomatos, again if using.
  3. You can warm the Falafels according to packet instuctions, but I prefer not to. Otherwise, wrap and heat for 30 odd seconds in a microwave. Enjoy!

Make some falafel for an easy and satisfying veggie lunch. Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more. Falafel Inc is the world's first falafel fast casual food social enterprise. We serve up authentic vegetarian falafel, hummus, bowls and sides made daily with Eat for good.

So that is going to wrap this up with this exceptional food falafel & veggie wrap recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!