Spinach veggies wrap
Spinach veggies wrap

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, spinach veggies wrap. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Spinach-egg Wrap, Turmeric Coconut Wrap Recipe - Spinach & Chickpea Sun Wrap, Carrot Quinoa Veggie Wrap. This time, The Vintage Vegetarian bites into a "Gringo Burrito". Some call it a "Preppy Burrito".

Spinach veggies wrap is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Spinach veggies wrap is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook spinach veggies wrap using 24 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Spinach veggies wrap:
  1. Take For wrap
  2. Make ready 1 cup wheat flour
  3. Prepare 1/2 cup plain flour
  4. Take 1/2 -1/4 cup spinach purée
  5. Make ready 1 tsp salt or as a taste
  6. Make ready 2 tbsp oil
  7. Prepare For stuffing
  8. Make ready 1 big onion finely chopped
  9. Get 1 capsicum finely chopped
  10. Take 1 cup cabbage finely chopped
  11. Take 1/2 cup carrot finely chopped
  12. Get 2 cup mashed potato
  13. Take 1/2 tsp turmeric powder
  14. Make ready 1 1/2 tsp salt or as a taste
  15. Take 3 tsp oil
  16. Take 1 tsp chilli powder
  17. Prepare 1 tsp coriander powder
  18. Take 2 tsp coriander leaves finely chopped
  19. Take For sauces
  20. Get 2 tbsp tomato sauce
  21. Make ready 1 tsp Garam Masala
  22. Prepare 1 tsp cumin powder
  23. Make ready 1 tsp Black pepper powder
  24. Get 1 tsp coriander powder

These vegan Southwestern Veggie Wraps are filled with smoky black beans and tender roasted sweet potatoes. You want to know what I really love? Use store-bought or homemade hummus in this fast, fresh, and healthy vegetable-filled lunch, and add even more flavor by using your favorite vegetable. More Great Meal Ideas with Mission Wraps.

Steps to make Spinach veggies wrap:
  1. For wrap: In a bowl mix all purpose flour, salt, plain flour and oil mix it after that add spinach purée.
  2. Add water make a soft dough and keep aside for 30 min. - After that dough divide into 5 part equal part and roll into circle shape and it should not be very thick or very thin.
  3. Heat a pan or tawa and place it over medium flame and let it cook 40 to 50 second and then flip and cook another side for 30 to 40 second, don’t cook over.
  4. For sauce - In a small bowl add tomato ketchup, Garam Masala, cumin powder, Black pepper powder and coriander powder mix well.
  5. For stuffing : - Heat a large kadai with some oil and sauté garlic and onion when they change colour then add cabbage, carrot and capsicum but do not over cook as the vegetables will loose the crunchiness.
  6. Now add turmeric powder, coriander powder and chilli powder mix well and cook a minute.
  7. Now add 2 tbsp mix tomato sauce and mix well after that add mashed potato, coriander leaves and salt. Mix well and off the flame.
  8. Mix 2 tbsp tomato ketchup and 2 tbsp mayonnaise mix well. It’s optional You can use above mix sauce or any sauce which you liked.
  9. Take a wrap spread sauce mixture put some stuffing in the medium of wrap.
  10. Heat a pan, place the wrap on it and cook 1 to 2 min, now fold wrap on the bottom side then left side then right side now flip it for a minute. - Spinach wrap is ready for eat.

The filling here can be replaced with your favorite veggies and cheese. Get all the details of our Garden Spinach Wraps including the ingredients list, full nutrition facts, and where to buy. Raw Veggie Hummus Wraps: Skip roasting the vegetables all together and just use the vegetables raw. Instead of cooked quinoa, you could use riced cauliflower or broccoli. These Veggie Wraps feature my homemade Spinach Tortillas, Tzatziki Sauce, Spinach, Eggplant, Red Pepper, and Zucchini.

So that is going to wrap this up for this special food spinach veggies wrap recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!