Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy protein hotdogs. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
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healthy protein hotdogs is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. healthy protein hotdogs is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy protein hotdogs using 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make healthy protein hotdogs:
- Make ready 1 head broccoli
- Take 90 grams oat flakes
- Get 65 grams psyllium seed husk
- Get 5 eggs
- Get 1 tsp salt
- Make ready 10 chicken sausages
Hot dogs are a grilling mainstay, and when compared with a cheese-covered burger or a juicy bratwurst, a standard-sized hot dog can actually be a healthier option. But not all hot dogs are created equal, and some pack far more fat, calories and sodium into the casing than others. These are the healthiest and unhealthiest hot dogs. Plus, round steak is considered one of the more economical cuts.
Instructions to make healthy protein hotdogs:
- preheat oven to 180°F
- cut the broccoli flowers off and boil them till al dente
- drain, cool and put them in a blender with the 5 eggs
- put the oats in a mini blender and blend it to a flour
- put the oat flour in with the broccoli and blend together
- transfer the mix to a bowl and mix in the husk
- let the dough sit for 15-20 min
- take a big spoonful of the dough and press it around a sausage (tip, dip your hands in water between each dog)
- place the dogs on parchment paper and place them in the middle of the oven for about 35-40 min till they are goldenbrown
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