Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy meat-bean chili. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Meat-Bean Chili is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Meat-Bean Chili is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Meat-Bean Chili:
- Make ready Chili
- Make ready 1 can 15 oz black beans
- Make ready 1 can 15 oz Bush's original baked beans
- Take 2/3 cup water
- Make ready 1 tbsp dark brown sugar
- Get 1 tsp canola oil
- Make ready 1 lb ground turkey
- Make ready 1 cup sweet onion
- Take 1 red bell pepper
- Get 1 green bell pepper
- Take 5 slice hickory-smoked bacon
- Prepare 1 1/2 tbsp chili powder
- Prepare 1 tbsp cumin
- Prepare 1 tsp dried oregano
- Prepare 1/4 tsp crushed red pepper
- Make ready 1 jar of store-bought salsa
- Get 1 can 14 oz less-sodium beef broth
- Get 6 oz can of tomato paste
- Get Topping
- Make ready 1/2 cup reduced-fat sour cream
- Take 1/4 cup fresh cilantro
- Prepare 1 tsp lime juice
Instructions to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
So that is going to wrap this up for this exceptional food healthy meat-bean chili recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!