Sweet potato and black bean shepherds pie
Sweet potato and black bean shepherds pie

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato and black bean shepherds pie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Sweet potato and black bean shepherds pie is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Sweet potato and black bean shepherds pie is something that I have loved my entire life. They are fine and they look wonderful.

Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.

To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sweet potato and black bean shepherds pie:
  1. Make ready 1 can black beans
  2. Make ready 1 can red kidney beans
  3. Prepare 1 can chopped tomatoes
  4. Make ready 150 g button mushrooms
  5. Get 2 cloves garlic
  6. Make ready 3 large sweet potatoes
  7. Take 1 red onion
  8. Prepare 4 spring onions
  9. Prepare Juice of 1 lime
  10. Prepare 1 tsp smoked sweet paprika
  11. Make ready 1 tbsp maple syrup
  12. Take Splash almond milk
  13. Prepare Fresh coriander

Vegetarian tortilla pie layered with roasted veggies, sweet potatoes, refried black beans beans plus a homemade enchilada sauce. A great way to get I wasn't really quite sure where I wanted to take this recipe, but decided that a casserole tortilla pie seemed delicious and easier than rolling everything up. Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic. The sweet potatoes and beans make it very filling.

Instructions to make Sweet potato and black bean shepherds pie:
  1. Boil the sweet potatoes until tender, then drain and leave to one side
  2. Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
  3. Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
  4. Mash the sweet potatoes and add a splash of almond milk.

This is in my regular rotation! Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together. I didn't have chipotle powder so I. Mild sweet potatoes and black beans take on smoky, spicy tastes from cumin and chiles.

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