Pounded raw string bean salad
Pounded raw string bean salad

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, pounded raw string bean salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Pounded raw string bean salad is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Pounded raw string bean salad is something which I have loved my whole life.

This green bean salad recipe is a versatile warm-weather side dish that is great made a few hours ahead. Serve it room temperature or cold. Stir to combine well; taste and adjust the seasoning.

To begin with this particular recipe, we must prepare a few ingredients. You can cook pounded raw string bean salad using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pounded raw string bean salad:
  1. Get 200 grams string beans, cut to 2 CM long pcs
  2. Get 2 cloves garlic
  3. Prepare 50 grams cherry tomatoes
  4. Take 100 cucumber sliced
  5. Prepare Juice of 1 lime
  6. Get 1 teaspoon sea salt
  7. Prepare 1.5 teaspoon sugar
  8. Take to taste Black pepper
  9. Make ready Chili flakes
  10. Take Lettuce leaves 100 grams
  11. Take A few drops of toasted sesame seed oil
  12. Make ready 1 handful chopped nuts (peanut, cashew nuts, pumpkin seeds)

Great chilled on a hot day with some BBQ goodies. Fried shallots and raw green beans give this seasonal salad delicious crunch. To be honest with you, I, personally, have always preferred it cooked. Green beans, string beans, haricots verts, whatever you call them, they are easily available year-round, quick to cook, healthy and This method is a great way to preserve green beans freshness and texture which is just plain necessary for this salad.

Steps to make Pounded raw string bean salad:
  1. In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste.
  2. Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad.
  3. Add tomatoes and slowly crush and incorporate into the mix.
  4. Add sugar and mix with a spoon to put all ingredients that are sticking to the side of the mortar.
  5. Add the cucumber and crush lightly to release the juices.
  6. Season with lime juice, black pepper and chilli flakes.
  7. Spoon into a serving bowl with a bed of lettuce and top with crushed, roasted peanuts and cashew nuts, fresh chilies and spring onions and drizzle with sesame seed oil.

They stay perfectly snappy but not raw. Bean salad recipes - Discover a complete collection of Bean salad recipes explained step-by-step, with photos and handy cooking tips! Combine the garlic, mustard and vinegar. Beat in the oil to form an emulsion. Season to taste with salt and pepper.

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