Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF
Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, vickys tomato & onion polenta cake w bean salad, gf df ef sf nf. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we must first prepare a few ingredients. You can have vickys tomato & onion polenta cake w bean salad, gf df ef sf nf using 17 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
  1. Make ready Polenta
  2. Make ready 8 large tomatoes, halved
  3. Get 2 tbsp sunflower oil
  4. Prepare 600 grams onions, finely sliced
  5. Get 2 tbsp sugar
  6. Get 480 ml full fat coconut milk
  7. Take 840 ml chicken or vegetable stock
  8. Prepare 250 grams polenta
  9. Get 120 ml coconut cream
  10. Prepare 2 clove garlic, finely chopped
  11. Take to taste salt & pepper
  12. Get Bean Salad
  13. Get 400 grams green beans, roughly chopped
  14. Get 1 tbsp sunflower oil
  15. Take 1 tbsp lemon juice
  16. Prepare 2 red chillies, finely chopped
  17. Prepare 1 parsley, finely chopped
Instructions to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
  1. Preheat the oven to gas 9 / 240C / 475 and line a baking tray
  2. Put the tomatoes cut sides up on the tray and drizzle with 1 tablespoon of the oil
  3. Bake for 30 minutes uncovered
  4. Meanwhile, heat the other 1 tablespoon of oil in a pan and caramelize the onion - cook the onions gently until softened, then add the sugar and stir occasionally until the onion is very soft and browned
  5. Pour the milk and stock into a saucepan and bring to the boil. Gradually add the polenta and let simmer for 10 minutes until thickened
  6. Grease a 22cm springform cake tin
  7. Stir the cream and garlic into the polenta mixture and add salt & pepper to taste
  8. Turn the oven down to gas 8 / 220C / 450°F
  9. Spread the polenta evenly into the cake tin
  10. Layer the caramelized onions on top, then the tomatoes
  11. Bake uncovered for 15 minutes
  12. Let stand 10 minutes before releasing from the tin
  13. While cooling, make the bean salad. Simply boil the beans for a few minutes until tender, then drain and toss with the oil, juice, chilli and parsley. Serve hot
  14. Cut the polenta into wedges and serve hot with the bean salad
  15. Serves 6 - 8

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