Warm Bean Spicy Salad
Warm Bean Spicy Salad

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, warm bean spicy salad. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Warm Bean Spicy Salad is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Warm Bean Spicy Salad is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have warm bean spicy salad using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Warm Bean Spicy Salad:
  1. Get 1 tbsp olive oil
  2. Get 2 garlic cloves finely chopped
  3. Get 1 large red onion finely sliced
  4. Make ready 1 tin haricot beans
  5. Prepare 1 tin cannellini beans
  6. Prepare 1 tin kidney beans
  7. Get 1-2 tbsp hot sauce
  8. Prepare Juice of a lime
  9. Get 1 tsp all spice
  10. Take 1 red chilli finely sliced
  11. Prepare 75 ml coconut water
  12. Take Large handful of kale
  13. Make ready to taste Salt
Steps to make Warm Bean Spicy Salad:
  1. Heat a large frying pan or wok, finely dice the onion and garlic.
  2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
  3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
  4. Whilst they are warming chop the red chilli into fine slices.
  5. Next add the hot sauce stir well.
  6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
  7. Throw in a pinch of all spice.
  8. Squeeze the lime and simply….
  9. Serve!!

So that’s going to wrap it up with this special food warm bean spicy salad recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!