Healthy Avocado Toast！
Healthy Avocado Toast！

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy avocado toast！. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Avocado Toast！ is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Healthy Avocado Toast！ is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Avocado Toast！:
  1. Take 2 slice whole wheat bread
  2. Get 1 avocado
  3. Take 1 egg
  4. Get 1 tbs oil
  5. Take 20 g hummus
  6. Take 1 tbs avocado oil
  7. Take 1/8 tsp black pepper
  8. Get 1/8 tsp crushed red pepper (not necessary)
  9. Make ready 1 tsp sunflower seeds
Steps to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that is going to wrap this up with this exceptional food healthy avocado toast！ recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!