Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, spicy chick peas/bengal gram. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Spicy chick peas/Bengal gram is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Spicy chick peas/Bengal gram is something which I have loved my whole life. They are nice and they look fantastic.
#WORLD #ENVIRONMENT #DAY#Masalachana When we plant trees, we do a great service to our environment. Trees are important for a number of reasons. Chickpea (bengal gram) is a good source of protein and can add high nutritional value to your diet.
To begin with this particular recipe, we must prepare a few components. You can cook spicy chick peas/bengal gram using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spicy chick peas/Bengal gram:
- Get 1 - Black chick peas 1/2 kg
- Make ready 2 - Red whole chilli 12
- Prepare 3 - Onion cut into slices 3 medium size
- Prepare 4 - Oil 1/2 cup
- Take 5 - Water As required
- Get 6 - baking soda 1/4 tea spoon
- Get 7 - Salt According your taste
Discover the key facts and see how Chickpeas (Garbanzo Beans, Bengal Gram) performs in the legume ranking. Home > Legume comparison > Chickpeas (Garbanzo Beans, Bengal Gram). Bengal gram has a beneficial effect on digestive system. Due to the content of soluble and insoluble dietary fiber, the pea cleanses your body, helps to get rid of constipation, prevents the reproduction of harmful bacteria and the development of putrefactive processes.
Steps to make Spicy chick peas/Bengal gram:
- Soak chick peas overnight and then boil in water with baking soda and after draining keeps aside( you can used ready made boiled chick peas)
- Now take oil in a wok add onions and red chillies let them Golden brown in a medium heat.
- Blend onion and make a thick paste use water as well.
- In a same wok add boiled chick peas fry for 1 min now add onion paste and salt cook for 10 minutes or until you feel its done.it's ready.
Thus, chickpea prevents the risk of. Gram commonly known as chick pea or Bengal gram is the most important pulse crop of India. It is used for human consumption as well as for feeding to animals. Fresh green leaves are used as vegetable while straw of chickpea is an excellent fodder for cattle. chickpeas bengal-gram nutrition facts and nutritional information. Chickpeas (garbanzo beans, bengal gram), raw, mature seeds.
So that is going to wrap this up for this exceptional food spicy chick peas/bengal gram recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
