Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, chickpea “tuna” salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!
Chickpea “tuna” salad is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Chickpea “tuna” salad is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chickpea “tuna” salad:
- Make ready 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Get 1/2 cup celery
- Take 1/2 cup onion
- Prepare 2 Tbs capers
- Get 2 tbs green onion
- Take 1/4 cup mayo (I use avocado oil mayo)
- Make ready Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. This is one of my favorite things to eat! It's full of flavor, texture, and heartiness. Plus the mayo gives it quite the comfort food appeal.
So that’s going to wrap it up for this exceptional food chickpea “tuna” salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
