Tasty Recipes

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, caramel apple pecan pumpkin protein pie individual, clean. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. Make ready Pie
2. Get 1/2 cup Pure pumpkin purée
3. Prepare 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
4. Get 2 tbsp Egg whites or 1 egg
5. Take 1 Packet stevia
6. Make ready 1 tsp Pumpkin pie spice
7. Get Crust
8. Prepare 1 tbsp Hemp hearts or pumpkin seeds or pecans
9. Take 1 tbsp Coconut or almond flour
10. Get 1 tsp Dates puréed or 1 date pitted
11. Take 1 tsp Coconut oil
12. Make ready Topping
13. Get 1 Apple diced
14. Take 2 tbsp Pecans chopped or pumpkin seeds
15. Take 1 tsp Coconut oil
16. Make ready 1 dash Pumpkin pie spice
17. Make ready 1 tsp Date Purée
18. Prepare Optional garnish
19. Make ready 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter

Steps to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. In a small bowl mix pie filling.
2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
5. Add your fav topping of choice!

So that’s going to wrap this up for this exceptional food caramel apple pecan pumpkin protein pie individual, clean recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!